9ja Ninja's Blog: 6 Tips To Having The Flattest Tummy [Page 6]

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Wednesday, July 8, 2015

6 Tips To Having The Flattest Tummy [Page 6]





6. Sit ups ( Abs Crunch)

I’m not a daily exercise fan but I did the sit ups daily. Although, I stopped after seeing results.

To do the sit ups, Lie down on the floor with your hands on your side and you knees bent.Keep your feet on the ground and sit up. Repeat 10 times and increase the amount you do daily.

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